Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering in their daily lives and to make the world a better place.
How can I speak up for myself?You can’t say no to others not because you are a good person, but because you want to be perceived as a good person by others. If you don’t want to be criticized, don’t speak your mind.If you want to speak for yourself, embrace being criticized. You are in a contradictory state when you want to speak your mind, but don’t want to be criticized.Embrace criticism.You can speak for yourself anytime.
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