Practice Resources

“Life is transient. You must steadily carry on with your practice like dripping water penetrating a rock.”

– Last words of the Buddha before he passed into Nirvana

The Basics of 1000-Day Practice

PRACTICE Q&A

What is 1000-Day Practice?

PRACTICE Q&A

Why Do We Do 108 Prostrations?

PRACTICE Q&A

What is “Chamhoe”?

PRACTICE Q&A

Why Do We Meditate?

HOW TO

How to Bow and Sit

Texts

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Words for Practice

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Repentance
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Offering Prayer