Meditation Q&A
Do I need to concentrate on the way I sit during meditation?
Ven. Pomnyun Sunim's Answer to “Is doing yoga before meditation will help?” Selection from Sunday...
Is doing yoga before meditation will help?
Ven. Pomnyun Sunim's Answer to “Is doing yoga before meditation will help?” Selection from Sunday...
What is the Purpose of Meditation?
Ven. Pomnyun Sunim's Answer to “What is the Purpose of Meditation?” Selection from Sunday Meditation...
Is it okay to move from breathing roughly to softly?
Ven. Pomnyun Sunim's Answer to “Is it okay to move from breathing roughly to softly?”...
