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Home Dharma Q&A Relationship

How to Find Peace in a Relationship

Selection from a Dharma Q&A session at Busan City Hall, Busan (June 15, 2019)

March 24, 2021

Q: I find that when I’m alone I’m generally at peace in my day to day life. But whenever I’m in a relationship, I start to stress and think is this person what’s best for me. Is this person on my path, so to speak. I just want to know how to have more peaceful and connected relationship and get away from these kinds of thoughts.

Source: Ven. Pomnyun Sunim on Youtube
Via: Jungto Society
Tags: peacerelationship

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Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering in their daily lives and to make the world a better place.

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My hard work doesn’t pay off

Let’s say you could achieve 100% of your goal based on your abilities, but it would still be a success if you only achieved 70%. The problem is that most of us expect to achieve not 100% or the more sensible 70%, but 120%. Naturally, holding this unrealistic expectation
leads to disappointment. 

 If you feel defeated because you failed, it’s because you expected more than your efforts could earn you.  Examine why you failed and then make an effort to improve. That process would be a big success in and of itself. 

— Ven. Pomnyun Sunim

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