Q: I’ve recently travelled to Korea for the fourth time, lived in Korea for the fourth time in my life. It’s crossed my mind that I might want to move there permanently and live there. And initially that brought up some fear in me and I’ve been working on unpacking this fear. I was just thinking about it, looking into the future and writing down what excites me about this prospect versus what is making me anxious…
What does it mean to focus on the breath?
Ven. Pomnyun Sunim's Answer to “What does it mean to focus on the breath?” Selection from Sunday Meditation with Ven....
