Q: It seems like you have answers to most of the questions or conundrums. Do you still have a question that you really want to answer or want an answer for? And my another question is I am really bad at anger control. I think I am mature enough to recognize the moment that I lose my control, but I just can’t suppress them. And I have a problem suppressing my anger, although I recognize the moment that my brain just goes alright. How can I do better anger control?
Source: Ven. Pomnyun Sunim on Youtube
Via: Jungto Society
![[Meditation Q&A] How can meditation help with the big problems of the mind today – anger, anxiety..?](https://www.jungtosociety.org/wp-content/uploads/2023/10/anxiety-350x250.jpg)
