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Home Dharma Q&A Emotions

How Do I Stop Worrying All the Time?

Selection from a Dharma Q&A session at Jogyesa Temple, Seoul (June 14, 2019)

March 26, 2021

Q: My question is just how do you think it’s best to mediate my own mind and come to a state of peace with myself and not have to always focus on the negative and worries.

Tags: emotionsworrying

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