Q: My question is just how do you think it’s best to mediate my own mind and come to a state of peace with myself and not have to always focus on the negative and worries.
Jungto Society is a community of engaged practitioners who seek to free themselves of suffering in their daily lives and to make the world a better place.
Ask yourself
Take a pause from time to time and ask yourself
who you are,
where you are going
and what you are doing.
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