Q: I have a hard time saying no to people. I end up making promises I don’t want to keep. As a result, I hurt my own relationships with people. How can I effectively say no?
Q: I have a hard time saying no to people. I end up making promises I don’t want to keep. As a result, I hurt my own relationships with people. How can I effectively say no?
Jungto Society is a community of engaged practitioners who seek to free themselves of suffering in their daily lives and to make the world a better place.
When you face difficulties in life,
it’s better to confront them
and then let go of them rather than avoid them.
© 2021 Jungto Society - A Community of Practitioners Guided By Ven. Pomnyun Sunim.