The Reason Why People Are Unhappy No Matter How Hard They Try To Be Happy
Meditation is not about training in techniques, such as how to sit or how to breathe. The most important goal...
[Meditation Q&A] “During meditation, I count from 1 to 100. Is this an improper tactic?
Selection from Sunday Meditation with Ven. Pomnyun Sunim. meditation q&a
![(한 SUB) [Meditation Q&A] “Is it wrong to take a deep breath during meditation?”](https://www.jungtosociety.org/wp-content/uploads/2024/08/스크린샷-2024-08-04-오후-5.54.27-1-350x250.png)
Subscribe to Newsletter
Click and Get a Piece of Wisdom
Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering in their daily lives and to make the world a better place.