Meditation Q&A
Why is it so important to focus on breath?
Ven. Pomnyun Sunim's Answer to “Why is it so important to focus on breath?” Selection from Sunday Meditation with Ven....
What does it mean to focus on the breath?
Ven. Pomnyun Sunim's Answer to “What does it mean to focus on the breath?” Selection from Sunday Meditation with Ven....
Is it normal to fall asleep during meditation?
Ven. Pomnyun Sunim's Answer to “Is it normal to fall asleep during meditation?” Selection from Sunday Meditation with Ven. Pomnyun...
Is it bad to focus on the shapes during meditation?
Ven. Pomnyun Sunim's Answer to “Is doing yoga before meditation will help?” Selection from Sunday Meditation with Ven. Pomnyun Sunim...
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