[With English interpretation] Ven. Pomnyun Sunim’s Answer to “Is doing yoga before meditation will help?” Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 5] ( May 10, 2020)
Peace of mind is only one step away.
To join Sunday Meditation, click here.
Source: Ven. Pomnyun Sunim on Youtube
Via: Jungto Society
![[Meditation Q&A] How can I balance self-acceptance and growth?](https://www.jungtosociety.org/wp-content/uploads/2025/05/스크린샷-2025-05-11-오후-10.36.21-350x250.png)
![[Meditation Q&A] How can I stay focused and avoid distractions?](https://www.jungtosociety.org/wp-content/uploads/2025/05/스크린샷-2025-05-11-오후-10.34.15-350x250.png)
