\n

<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

<\/p>\n\n\n\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n

<\/p>\n\n\n\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

<\/p>\n\n\n\n

<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n

<\/p>\n\n\n\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n

<\/p>\n\n\n\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhy is it so important to focus on breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 4] ( May 3, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

<\/p>\n\n\n\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhy is it so important to focus on breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 4] ( May 3, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

<\/p>\n","post_title":"Is it okay to move from breathing roughly to softly?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"is-it-okay-to-move-from-breathing-roughly-to-softly","to_ping":"","pinged":"","post_modified":"2022-10-23 15:31:48","post_modified_gmt":"2022-10-23 20:31:48","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13960","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13957,"post_author":"40","post_date":"2022-11-09 01:00:00","post_date_gmt":"2022-11-09 06:00:00","post_content":"\n

<\/p>\n\n\n\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhy is it so important to focus on breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 4] ( May 3, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

<\/p>\n\n\n\n

<\/p>\n","post_title":"Is it okay to move from breathing roughly to softly?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"is-it-okay-to-move-from-breathing-roughly-to-softly","to_ping":"","pinged":"","post_modified":"2022-10-23 15:31:48","post_modified_gmt":"2022-10-23 20:31:48","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13960","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13957,"post_author":"40","post_date":"2022-11-09 01:00:00","post_date_gmt":"2022-11-09 06:00:00","post_content":"\n

<\/p>\n\n\n\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhy is it so important to focus on breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 4] ( May 3, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","post_title":"Is it okay to move from breathing roughly to softly?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"is-it-okay-to-move-from-breathing-roughly-to-softly","to_ping":"","pinged":"","post_modified":"2022-10-23 15:31:48","post_modified_gmt":"2022-10-23 20:31:48","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13960","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13957,"post_author":"40","post_date":"2022-11-09 01:00:00","post_date_gmt":"2022-11-09 06:00:00","post_content":"\n

<\/p>\n\n\n\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhy is it so important to focus on breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 4] ( May 3, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Is it okay to move from breathing roughly to softly?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"is-it-okay-to-move-from-breathing-roughly-to-softly","to_ping":"","pinged":"","post_modified":"2022-10-23 15:31:48","post_modified_gmt":"2022-10-23 20:31:48","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13960","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13957,"post_author":"40","post_date":"2022-11-09 01:00:00","post_date_gmt":"2022-11-09 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhy is it so important to focus on breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 4] ( May 3, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Is it okay to move from breathing roughly to softly?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"is-it-okay-to-move-from-breathing-roughly-to-softly","to_ping":"","pinged":"","post_modified":"2022-10-23 15:31:48","post_modified_gmt":"2022-10-23 20:31:48","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13960","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13957,"post_author":"40","post_date":"2022-11-09 01:00:00","post_date_gmt":"2022-11-09 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhy is it so important to focus on breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 4] ( May 3, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cIs it okay to move from breathing roughly to softly?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 4] ( May 3, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Is it okay to move from breathing roughly to softly?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"is-it-okay-to-move-from-breathing-roughly-to-softly","to_ping":"","pinged":"","post_modified":"2022-10-23 15:31:48","post_modified_gmt":"2022-10-23 20:31:48","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13960","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13957,"post_author":"40","post_date":"2022-11-09 01:00:00","post_date_gmt":"2022-11-09 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhy is it so important to focus on breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 4] ( May 3, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

<\/p>\n\n\n\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cIs it okay to move from breathing roughly to softly?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 4] ( May 3, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Is it okay to move from breathing roughly to softly?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"is-it-okay-to-move-from-breathing-roughly-to-softly","to_ping":"","pinged":"","post_modified":"2022-10-23 15:31:48","post_modified_gmt":"2022-10-23 20:31:48","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13960","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13957,"post_author":"40","post_date":"2022-11-09 01:00:00","post_date_gmt":"2022-11-09 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhy is it so important to focus on breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 4] ( May 3, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

<\/a><\/p>\n","post_title":"[Meditation Q&A] Is it okay to awake to inhaling via tip of my nose and exhaling via my lips?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"meditation-qa-is-it-okay-to-awake-to-inhaling-via-tip-of-my-nose-and-exhaling-via-my-lips","to_ping":"","pinged":"","post_modified":"2024-01-06 21:21:07","post_modified_gmt":"2024-01-07 02:21:07","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=17509","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13960,"post_author":"40","post_date":"2022-11-16 01:00:00","post_date_gmt":"2022-11-16 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cIs it okay to move from breathing roughly to softly?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 4] ( May 3, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Is it okay to move from breathing roughly to softly?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"is-it-okay-to-move-from-breathing-roughly-to-softly","to_ping":"","pinged":"","post_modified":"2022-10-23 15:31:48","post_modified_gmt":"2022-10-23 20:31:48","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13960","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13957,"post_author":"40","post_date":"2022-11-09 01:00:00","post_date_gmt":"2022-11-09 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhy is it so important to focus on breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 4] ( May 3, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

<\/a><\/p>\n\n\n\n

<\/a><\/p>\n","post_title":"[Meditation Q&A] Is it okay to awake to inhaling via tip of my nose and exhaling via my lips?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"meditation-qa-is-it-okay-to-awake-to-inhaling-via-tip-of-my-nose-and-exhaling-via-my-lips","to_ping":"","pinged":"","post_modified":"2024-01-06 21:21:07","post_modified_gmt":"2024-01-07 02:21:07","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=17509","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13960,"post_author":"40","post_date":"2022-11-16 01:00:00","post_date_gmt":"2022-11-16 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cIs it okay to move from breathing roughly to softly?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 4] ( May 3, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Is it okay to move from breathing roughly to softly?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"is-it-okay-to-move-from-breathing-roughly-to-softly","to_ping":"","pinged":"","post_modified":"2022-10-23 15:31:48","post_modified_gmt":"2022-10-23 20:31:48","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13960","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13957,"post_author":"40","post_date":"2022-11-09 01:00:00","post_date_gmt":"2022-11-09 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhy is it so important to focus on breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 4] ( May 3, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

<\/a><\/gwmw><\/p>\n\n\n\n

<\/a><\/p>\n\n\n\n

<\/a><\/p>\n","post_title":"[Meditation Q&A] Is it okay to awake to inhaling via tip of my nose and exhaling via my lips?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"meditation-qa-is-it-okay-to-awake-to-inhaling-via-tip-of-my-nose-and-exhaling-via-my-lips","to_ping":"","pinged":"","post_modified":"2024-01-06 21:21:07","post_modified_gmt":"2024-01-07 02:21:07","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=17509","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13960,"post_author":"40","post_date":"2022-11-16 01:00:00","post_date_gmt":"2022-11-16 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cIs it okay to move from breathing roughly to softly?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 4] ( May 3, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Is it okay to move from breathing roughly to softly?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"is-it-okay-to-move-from-breathing-roughly-to-softly","to_ping":"","pinged":"","post_modified":"2022-10-23 15:31:48","post_modified_gmt":"2022-10-23 20:31:48","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13960","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13957,"post_author":"40","post_date":"2022-11-09 01:00:00","post_date_gmt":"2022-11-09 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhy is it so important to focus on breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 4] ( May 3, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n

[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n

Peace of mind is only one step away. <\/p>\n\n\n\n

To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n

<\/p>\n","post_title":"What does it mean to focus on the breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"what-does-it-mean-to-focus-on-the-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:28:58","post_modified_gmt":"2022-10-23 20:28:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13954","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};

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