If you try to be good at everything, it will exhaust you.
Everything is fine as it is. Keep that in mind and start anew.
Illustration by Maseol
If you try to be good at everything, it will exhaust you.
Everything is fine as it is. Keep that in mind and start anew.
Illustration by Maseol
The Korean Seon (Zen) master Venerable Pomnyun Sunim (법륜스님) wears many hats: Buddhist monk, teacher, author, environmentalist, and social activist,...
The Korean Seon (Zen) master Venerable Pomnyun Sunim (법륜스님) wears many hats: Buddhist monk, teacher, author, environmentalist, and social activist,...
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Meditation
Meditation is about being awake to the here, now and me.
Nothing else is happening at this moment.
Recognize that you exist at this exact moment simply by breathing in and out.
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