Q: There is a research saying that during this pandemic, TV watching and online streaming have increased. I think that is true because most of us are staying at home. So I would like to ask you from Buddhist perspective how should we view the attachment or addiction to watch Korean dramas or Korean movies. How to encourage others and ourselves to overcome this addiction?
What does it mean to focus on the breath?
Ven. Pomnyun Sunim's Answer to “What does it mean to focus on the breath?” Selection from Sunday Meditation with Ven....