“To get rid of anxiety, you simply need to do whatever is provoking your anxiety.”
Just do it when you want to do it or when you don’t want to do it. Just do it when it is hard to do it or scary to do it.
For example, the thought “I don’t want to wake up” is just a thought that occurs before you get up.
That thought immediately disappears once you actually get up.
_Ven. Pomnyun Sunim
The way you love your child should change as they grow. Until they are three, they need tender loving care. ...
The happiness that no one can take away can’t be obtained through material things or things with a superficial appeal....
Greed is not just hoping for something too big and impossible. "It is also greed wanting to have two contradictory...
Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering in their daily lives and to make the world a better place.
