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Home Dharma Q&A Mindfulness

How Can I Live a Content and Happy Life?

Selection from the Dharma Q & A in South Korea

March 28, 2021

Q: I am always dissatisfied with the present and worried about the future. I’ve tried to figure out why, and I think it’s because I am not thankful enough. How can I lead a content and happy life?

Source: Ven. Pomnyun Sunim on Youtube
Via: Jungto Society
Tags: futurehappylife

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What does being healthy mean?

Being healthy isn’t defined by whether or not you can run 100 meters in 12 seconds or complete 100 push-ups.
If you don’t have an illness, you are healthy.
Happiness works the same way.
If there is no suffering in your heart, you are happy. 

— Ven. Pomnyun Sunim

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