Which choice is better?
Feeling better after being sad for three years
or feeling better today?
No matter what heartbreaking incident
youโve experienced,
you can feel better starting today.
Thatโs practice.
![](https://www.jungtosociety.org/wp-content/uploads/2023/12/photo_2023-12-20_11-24-25-758x1024.jpg)
Illustration by Maseol
Which choice is better?
Feeling better after being sad for three years
or feeling better today?
No matter what heartbreaking incident
youโve experienced,
you can feel better starting today.
Thatโs practice.
Illustration by Maseol
The Korean Seon (Zen) master Venerable Pomnyun Sunim (๋ฒ๋ฅ์ค๋) wears many hats: Buddhist monk, teacher, author, environmentalist, and social activist,...
The Korean Seon (Zen) master Venerable Pomnyun Sunim (๋ฒ๋ฅ์ค๋) wears many hats: Buddhist monk, teacher, author, environmentalist, and social activist,...
Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering in their daily lives and to make the world a better place.
What kind of nourishment are you feeding your mind for happiness?
The medicine is awareness. Recognize your own state of mind.
Like steady drops of water hollow out a stone,
be persistent in your practice of recognizing your state of mind.
Thatโs the nourishment your mind needs for happiness.
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