Do I need to concentrate on the way I sit during meditation?
Ven. Pomnyun Sunim's Answer to “Is doing yoga before meditation will help?” Selection from Sunday Meditation with Ven. Pomnyun Sunim...
[With English interpretation] Ven. Pomnyun Sunim’s Answer to “Is doing yoga before meditation will help?” Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 5] ( May 10, 2020)
Peace of mind is only one step away.
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