Meditation Q&A
Do I need to concentrate on the way I sit during meditation?
Ven. Pomnyun Sunim's Answer to “Is doing yoga before meditation will help?” Selection from Sunday Meditation with Ven. Pomnyun Sunim...
Is doing yoga before meditation will help?
Ven. Pomnyun Sunim's Answer to “Is doing yoga before meditation will help?” Selection from Sunday Meditation with Ven. Pomnyun Sunim...
What is the Purpose of Meditation?
Ven. Pomnyun Sunim's Answer to “What is the Purpose of Meditation?” Selection from Sunday Meditation with Ven. Pomnyun Sunim (July...
Is it okay to move from breathing roughly to softly?
Ven. Pomnyun Sunim's Answer to “Is it okay to move from breathing roughly to softly?” Selection from Sunday Meditation with...
Why is it so important to focus on breath?
Ven. Pomnyun Sunim's Answer to “Why is it so important to focus on breath?” Selection from Sunday Meditation with Ven....
What does it mean to focus on the breath?
Ven. Pomnyun Sunim's Answer to “What does it mean to focus on the breath?” Selection from Sunday Meditation with Ven....
Is it normal to fall asleep during meditation?
Ven. Pomnyun Sunim's Answer to “Is it normal to fall asleep during meditation?” Selection from Sunday Meditation with Ven. Pomnyun...
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