Meditation
The purpose of meditation is to assist in maintaining calmness of mind. Suppressing your feelings can be stressful, but if ...
Is it okay to move from breathing roughly to softly?
Ven. Pomnyun Sunim's Answer to “Is it okay to move from breathing roughly to softly?” Selection from Sunday Meditation with ...
How Do You See The Current Political Issues In The Buddhist Perspective?
Sunim gave a Dharma Q&A session at George Washington University on Oct. 8, 2014
Good For Me and Good For You
Helping others is helping yourself. Together let us build a community where we can help each other. Illustration by Maseol
Why is it so important to focus on breath?
Ven. Pomnyun Sunim's Answer to “Why is it so important to focus on breath?” Selection from Sunday Meditation with Ven. ...
Thanks and Goodbye
Perhaps your dad wasn’t a perfect father, but thanks to him you’ve grown up to be an adult. Keeping that ...
What does it mean to focus on the breath?
Ven. Pomnyun Sunim's Answer to “What does it mean to focus on the breath?” Selection from Sunday Meditation with Ven. ...
Benefit of Giving
Being kind and trying to understand others will benefit you. When you feel uneasy, think about why you feel that ...
Is it normal to fall asleep during meditation?
Ven. Pomnyun Sunim's Answer to “Is it normal to fall asleep during meditation?” Selection from Sunday Meditation with Ven. Pomnyun ...
About Disability
Having a disability doesn’t make you inferior, it’s just inconvenient. Illustration by Maseol
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