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Home Wisdom Note

Meditation

November 17, 2022
Meditation

The purpose of meditation is to assist in maintaining calmness of mind.

Suppressing your feelings can be stressful, but if you are able to stay calm, you can become comfortable in any situation.

Illustration by Maseol

Tags: calmjungtosocietymeditationPomnyunstresswisdomnote

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