What is the Purpose of Meditation?
Ven. Pomnyun Sunim's Answer to “What is the Purpose of Meditation?” Selection from Sunday Meditation with Ven. Pomnyun Sunim (July ...
Practice is like climbing a mountain
When you hike through the mountains, you have to climb one peak after another. Our mind is the same. Once ...
Is It Ok To Keep My Job?
Sunim gave a Dharma Q&A session at George Washington University on Oct. 8, 2014
Engaged Buddhism: 20th Biennial INEB Conference Concludes in South Korea with a Commitment to Action, Peace, and Change
The 20th Biennial Conference of the International Network of Engaged Buddhists (INEB). Image courtesy of INEB
Meditation
The purpose of meditation is to assist in maintaining calmness of mind. Suppressing your feelings can be stressful, but if ...
Is it okay to move from breathing roughly to softly?
Ven. Pomnyun Sunim's Answer to “Is it okay to move from breathing roughly to softly?” Selection from Sunday Meditation with ...
How Do You See The Current Political Issues In The Buddhist Perspective?
Sunim gave a Dharma Q&A session at George Washington University on Oct. 8, 2014
Good For Me and Good For You
Helping others is helping yourself. Together let us build a community where we can help each other. Illustration by Maseol
Why is it so important to focus on breath?
Ven. Pomnyun Sunim's Answer to “Why is it so important to focus on breath?” Selection from Sunday Meditation with Ven. ...
Thanks and Goodbye
Perhaps your dad wasn’t a perfect father, but thanks to him you’ve grown up to be an adult. Keeping that ...
