The purpose of meditation is to assist in maintaining calmness of mind.
Suppressing your feelings can be stressful, but if you are able to stay calm, you can become comfortable in any situation.
Illustration by Maseol
The purpose of meditation is to assist in maintaining calmness of mind.
Suppressing your feelings can be stressful, but if you are able to stay calm, you can become comfortable in any situation.
Illustration by Maseol
“I’m worried about my ex-husband who became addicted to alcohol after our divorce”
"I am afraid of the swift passage of time."
Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering in their daily lives and to make the world a better place.
Awakening is not far away
If you’re married,
if you have a child,
if you go bankrupt,
if you have cancer,
or if you are old,
instead of suffering,
look for opportunities to be awakened.
There are things you can realize
only when you are old,
only when you are sick,
only when you are divorced,
only when you are betrayed.
Awakening is not far away.
Awakening is wherever your mind arises.
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