You cannot change someone else’s habits when you are unable to change your own.
When you become frustrated with someone, remind yourself that you have become caught up in your own thoughts.
You are frustrated because you keep insisting on having your own way.
As you repeat this reminder to yourself, you’ll be frustrated less often and become more calm.
Illustration by Maseol
The Korean Seon (Zen) master Venerable Pomnyun Sunim (법륜스님) wears many hats: Buddhist monk, teacher, author, environmentalist, and social activist,...
The Korean Seon (Zen) master Venerable Pomnyun Sunim (법륜스님) wears many hats: Buddhist monk, teacher, author, environmentalist, and social activist,...
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Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering in their daily lives and to make the world a better place.
