online program
Sunday Meditation
Practice Vipassana Meditation with the guidance of a Zen Master, Ven. Pomnyun Sunim.
Learn How to Grow Peace in Your Mind
Jungto Society invites you to Livestream Sunday Meditation with Ven. Pomnyun Sunim on YouTube. Through consistent practice, we can get one step closer to true happiness and freedom.
WHAT'S DIFFERENT
Easy to Join on Youtube
- Once you register for the program, a YouTube livestream link will be emailed to you on Saturdays. Sit in a comfortable position with the live video on.
Questions Answered by the Zen Master
- Participants can ask questions about meditation to Ven. Pomnyun Sunim. Selected questions will be answered at the Q&A session.
Beginner-friendly
- With the guidance of the Zen master, you will lay your focus onto your breath. After about 30 to 40 minutes, the sound of Jukbi (a bamboo clapper) will take you out from the meditating state.
Learn from Others' Experiences
- After the closing words from the Zen master, you have an option to join a mind-sharing session on Google Meet. Participants can deepen their learning by sharing their experiences with each other.
Livestreaming Schedule
Starting Time
04:30 AM (L.A.)
07:30 AM (New York)
12:30 PM (London)
08:30 PM (Seoul)
11:30 PM (Sydney)
Program Details
– Meditation Q&A (20min)
– Meditation Exercise (40min)
– Wrap-up (5min)
– Sharing Session (15-20min)
