fREE ONLINE workshops

HAPPINESS WORKSHOP

Discover Happiness: Applying Ven. Pomnyun Sunim’s Teachings to Everyday Life

Join Our Free Workshop

Practical Tools to Live a Happy Life

Are you ready to discover simple, effective tools to reduce stress, find inner peace, and live a content life? Join us for a free online pilot program where we’ll explore practical tools grounded in Buddhist wisdom to help you understand how your mind works and how to manage it more effectively for a happier, lighter life.

This workshop will be held in a peer-learning format, where we’ll watch a couple of short video clips together and then share our thoughts and impressions. It’s a relaxed, collaborative space to learn and grow with others.

Workshop Details

Format

Online (Attend from Anywhere)

Duration

1 hour per each session

Time

8 PM in Threetimes (Central European Time, ET & PT in North America)

Cost

Free

Session 1

Session 2

Session 1

Session 2

How to Register

To join the free online workshop, simply click the "Register Now" button below and enter your email address. After registering, you'll receive a confirmation email with all the details, including the Google Meet link.

No prior experience with Buddhism, meditation, or mindfulness is required - just bring an open mind! This workshop will be held online, and all materials will be presented during the video call. Please ensure you have access to Google Meet and that your microphone and camera are working.

We look forward to seeing you there!

About Ven. Pomnyun Sunim

Ven. Pomnyun Sunim is a Buddhist monk from South Korea, peace activist, humanitarian assistance expert, and environmentalist.