[With English interpretation] Ven. Pomnyun Sunim’s Answer to “Is doing yoga before meditation will help?” Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 5] ( May 10, 2020)
Peace of mind is only one step away.
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Source: Ven. Pomnyun Sunim on Youtube
Via: Jungto Society
![(한 SUB) [Meditation Q&A] “Is it wrong to take a deep breath during meditation?”](https://www.jungtosociety.org/wp-content/uploads/2024/08/스크린샷-2024-08-04-오후-5.54.27-1-350x250.png)
