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Home Meditation Q&A

Is it bad to focus on the shapes during meditation?

Meditation Q&A from Sunday Meditation Streamed live on Aug 14, 2022 [Week 123]

August 15, 2022

[With English interpretation] Ven. Pomnyun Sunim’s Answer to “Is doing yoga before meditation will help?” Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 5] ( May 10, 2020)

Peace of mind is only one step away.

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Source: Ven. Pomnyun Sunim on Youtube
Via: Jungto Society
Tags: meditationmindfulnesssunday meditation

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