Happy mother makes happy child.
Illustration by Maseol
Happy mother makes happy child.
Illustration by Maseol
Meditation is not about training in techniques, such as how to sit or how to breathe. The most important goal...
The Korean Seon (Zen) master Venerable Pomnyun Sunim (법륜스님) wears many hats: Buddhist monk, teacher, author, environmentalist, and social activist,...
Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering in their daily lives and to make the world a better place.
My hard work doesn’t pay off
Let’s say you could achieve 100% of your goal based on your abilities, but it would still be a success if you only achieved 70%. The problem is that most of us expect to achieve not 100% or the more sensible 70%, but 120%. Naturally, holding this unrealistic expectation
leads to disappointment.
If you feel defeated because you failed, it’s because you expected more than your efforts could earn you. Examine why you failed and then make an effort to improve. That process would be a big success in and of itself.
Copyright © 2023 Jungto Society