If you feel terrible because of what someone said to you,
consider it trash created from that person’s stress.
Dump it as fast as possible.
You don’t want to hold on to garbage.
![](https://www.jungtosociety.org/wp-content/uploads/2022/03/photo_2022-02-23_05-40-39-758x1024.jpg)
Illustration by Maseol
If you feel terrible because of what someone said to you,
consider it trash created from that person’s stress.
Dump it as fast as possible.
You don’t want to hold on to garbage.
Illustration by Maseol
The Korean Seon (Zen) master Venerable Pomnyun Sunim (법륜스님) wears many hats: Buddhist monk, teacher, author, environmentalist, and social activist,...
The Korean Seon (Zen) master Venerable Pomnyun Sunim (법륜스님) wears many hats: Buddhist monk, teacher, author, environmentalist, and social activist,...
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