If you feel terrible because of what someone said to you,
consider it trash created from that person’s stress.
Dump it as fast as possible.
You don’t want to hold on to garbage.
Illustration by Maseol
If you feel terrible because of what someone said to you,
consider it trash created from that person’s stress.
Dump it as fast as possible.
You don’t want to hold on to garbage.
Illustration by Maseol
If your child suffers from a chronic disease, you can pray the following: “I’m grateful for this child. I’m thankful...
The Korean Seon (Zen) master Venerable Pomnyun Sunim (법륜스님) wears many hats: Buddhist monk, teacher, author, environmentalist, and social activist,...
Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering in their daily lives and to make the world a better place.
How to Love Ourselves
The most precious people in this world is ourselves, which is why we should treat ourselves well.
If you complain about life and harbor hatred toward others, it is the same as harassing yourself because those negative emotions will cause you to suffer. Loving others will bring joy to your mind and no one else’s. Understanding others will bring peace to your mind and no one else’s.
This is how to love yourself.
Copyright © 2023 Jungto Society