Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering in their daily lives and to make the world a better place.

Meditation Q&A

[Meditation Q&A] Can I plan for the future while focusing on the present?

[Meditation Q&A] “Why do we focus on breathing when meditating?”

[Meditation Q&A] “What is the difference between will and awareness?”

[Meditation Q&A] “How can I stay mindful when aches and pains distract me?”

[Meditation Q&A] “Is it okay to use earplugs during meditation?”

[Meditation Q&A] “How can I make my life worthwhile?”

[Meditation Q&A] “I feel lost in this divided world. Do you have any words of comfort?”

[Meditation Q&A] “If we don’t try, how can we get better at meditation?”

[Meditation Q&A] “In meditation, is curiousity helpful or is it an obstacle?”

[Meditation Q&A] “Do we have to give up pleasure to live without suffering?”

[Meditation Q&A] “What is so good about Bodhi Samadhi that monks aim to obtain it?”

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