Is doing yoga before meditation will help?
Ven. Pomnyun Sunim's Answer to “Is doing yoga before meditation will help?” Selection from Sunday...
Ven. Pomnyun Sunim's Answer to “Is doing yoga before meditation will help?” Selection from Sunday...
Ven. Pomnyun Sunim's Answer to “What is the Purpose of Meditation?” Selection from Sunday Meditation...
Ven. Pomnyun Sunim's Answer to “Is it okay to move from breathing roughly to softly?”...
Ven. Pomnyun Sunim's Answer to “Why is it so important to focus on breath?” Selection...
Ven. Pomnyun Sunim's Answer to “What does it mean to focus on the breath?” Selection...
Ven. Pomnyun Sunim's Answer to “Is it normal to fall asleep during meditation?” Selection from...
Ven. Pomnyun Sunim's Answer to “Is doing yoga before meditation will help?” Selection from Sunday...
Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering in their daily lives and to make the world a better place.
I Want to be Recognized by Others.
It’s your desire to be seen in a positive light by others, but others will have their own feelings on how they perceive you.
Wanting others to perceive you in a certain way is your attempt to try and control how others feel.
You will feel freer and lighter simply by accepting that others get to choose how they perceive you.
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