Benefit of Giving
Being kind and trying to understand others will benefit you. When you feel uneasy, think about why you feel that ...
Is it normal to fall asleep during meditation?
Ven. Pomnyun Sunim's Answer to “Is it normal to fall asleep during meditation?” Selection from Sunday Meditation with Ven. Pomnyun ...
About Disability
Having a disability doesn’t make you inferior, it’s just inconvenient. Illustration by Maseol
Laying Off My Employees Is Stressful
Sunim gave a Dharma Q&A session at George Washington University on Oct. 8, 2014
Life as a Process
If you look at your life like a process, you can be the master of it. If you value the ...
Missed the Bus
It doesn’t do any good to regret not being on time to catch your bus. The only thing you can ...
Others’ Expectation Stresses Me Out
Q: I believe that human desire to be successful is unlimited. And I understand why sometimes people around you expect ...
Casual Conversation is back! Meet Ven. Pomnyun Sunim at Seoul Jungto Center
Jungto Society, founded by the Korean Zen master and social activist Ven. Pomnyun Sunim, has continued its practice of sharing ...
A Generous Heart
When you’re content and happy, more happy events will follow. If you complain and are unhappy, more hardships will come. ...
Practice
Practice being lighthearted when you talk or listen to others. Illustration by Maseol
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