Programs
Dharma Talk, Daily Practices and More
Dharma Talk, Daily Practices and More
Ask Sunim Any Questions
For Peaceful Mind & Freer Life
ONLINE COURSE
Under the guidance of Ven. Pomnyun Sunim and support from the community, you will be able to learn Buddhist doctrines and obtain practical wisdom that helps you resolve various problems in your life.
ON-SITE RETREAT
Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering in their daily lives and to make the world a better place.
Mindfulness While Doing a Task
When your mind is preoccupied with something, simply acknowledging your state of mind is more helpful than telling yourself to relax.
Try to focus on your task while, at the same time, you stay aware of your state of mind.
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