
Illustration by Maseol
What is enlightenment?It is not about transforminga miserable and unfortunate life intoa happy one by studying the Dharma. Stop thinking...
Rain or shine,a man who doesn’t get hung upon anything is truly a free man. Illustration by Maseol
Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering in their daily lives and to make the world a better place.
Mindfulness While Doing a Task
When your mind is preoccupied with something, simply acknowledging your state of mind is more helpful than telling yourself to relax.
Try to focus on your task while, at the same time, you stay aware of your state of mind.
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