[With English interpretation] Ven. Pomnyun Sunim’s Answer to “What does it mean to focus on the breath?” Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)
Peace of mind is only one step away.
To join Sunday Meditation, click here.
Source: Ven. Pomnyun Sunim on Youtube
Via: Jungto Society

![[Meditation Q&A] Is it okay to be deliberate about breathing?](https://www.jungtosociety.org/wp-content/uploads/2026/01/スクリーンショット-2026-01-25-午後12.28.31-350x250.png)
![[Meditation Q&A] How is being undistracted different from zoning out?](https://www.jungtosociety.org/wp-content/uploads/2025/10/スクリーンショット-2025-10-19-午後7.36.57-350x250.png)
