Attending Jungto Dharma School was a life-changing experience, where practicing mindfulness and the teachings on self-emptiness instrumentalized my personal growth, helping me live mindfully, cultivate compassion, and appreciate the interconnectedness of all life.
Shiela 🇵🇭


![[Meditation Q&A] How can I share meditation’s positivity with loved ones?](https://www.jungtosociety.org/wp-content/uploads/2026/03/スクリーンショット-2026-03-15-午後9.33.22-350x250.png)
