SELF-CHANGE PROGRAM

1000-Day Practice

Join Self-Discovery and Open the First Chapter of Your New Life.

Photo by Diego Girón

Join +80129 practitioners to make changes to your life and the world

Are you…? We… .

THE Goal

Grow your inner power.
Surf a wave of life.

100-Day Practice is a self-change program open for anyone who wants to lead a freer and happier life under whatever circumstances they are in. It‘s not for experiencing a drastic mental change, but for creating deep and meaningful connections to your inner self, to allow genuine reflection on life, and to ingrain a sense of mastery in your life.

CORE EXERCISE

Self-discovery with 108 Prostration

Every morning, Jungto practitioners practice for 40 minutes to 1 hour in their own space, at their own pace. While doing the 108 bows, we reflect on the previous day and repent any actions, words, or thoughts that go against the five precepts, resolving not to do them again. During meditation, we focus on here and now in order to free ourselves from negative thoughts and emotions. The daily sutra reading helps us attain wisdom. After practice, we share what we felt or realized with fellow practitioners.

A Sneak Peek of Practice Flow

1 Words for Practice

This paragraph is all dummy text. Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering and obstacles

2 108 Bowing

This paragraph is all dummy text. Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering and obstacles.

3 Meditation

This paragraph is all dummy text. Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering and obstacles.

4Today's Sutra

This paragraph is all dummy text. Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering and obstacles.

5Sharing

This paragraph is all dummy text. Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering and obstacles.

Schedule of the 10th 1000-Day Practice

You can join 100-Day Practice from any opening ceremony day. The next 100-day practice is scheduled to start on August 28th, 2022.
Date Event Status
The 1st 100-Day Opening Ceremony
May 8th 2020 (Sun)
Finished
The 2nd 100-Day Opening Ceremony
June 14th 2020 (Sun)
Finished
The 3rd 100-Day Opening Ceremony
September 20th 2020
Finished
The 4th 100-Day Opening Ceremony
January 3rd 2021
Finished
The 5th 100-Day Opening Ceremony
April 18th 2021
Finished
The 6th 100-Day Opening Ceremony
July 18th 2021
Finished
The 7th 100-Day Opening Ceremony
October 31st 2021
Finished
The 8th 100-Day Opening Ceremony
February 6th 2022
Started
The 9th 100-Day Opening Ceremony
May 22nd 2021
Scheduled
The 10th 100-Day Opening Ceremony
August 28th 2022
Scheduled

Frequently Asked Questions

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According to the Zen master, Ven. Pomnyun Sunim, it takes at least 100 days to discover who you are, 1000 days to start noticing self-change in life, and 10,000 days to see a change in one society. 

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The Next 100-Day Starts on August 22nd 2022.
Request to Join or Ask Any Questions You May Have!