<\/p>\n\n\n\n<\/p>\n","post_title":"Is it bad to focus on the shapes during meditation?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"is-it-bad-to-focus-on-the-shapes-during-meditation%ef%bf%bc","to_ping":"","pinged":"","post_modified":"2022-10-23 10:29:01","post_modified_gmt":"2022-10-23 15:29:01","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13424","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":true,"total_page":8},"paged":1,"column_class":"jeg_col_3o3","class":"jnews_block_36"};
\n<\/p>\n\n\n\n
<\/p>\n\n\n\n<\/p>\n","post_title":"Why is it so important to focus on breath?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"why-is-it-so-important-to-focus-on-breath","to_ping":"","pinged":"","post_modified":"2022-10-23 15:30:30","post_modified_gmt":"2022-10-23 20:30:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=13957","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13954,"post_author":"40","post_date":"2022-11-02 01:00:00","post_date_gmt":"2022-11-02 06:00:00","post_content":"\n
<\/p>\n\n\n\n[With English interpretation] Ven. Pomnyun Sunim's Answer to \u201cWhat does it mean to focus on the breath?\u201d Selection from Sunday Meditation with Ven. Pomnyun Sunim [Week 3] ( April 26, 2020)<\/p>\n\n\n\n
Peace of mind is only one step away. <\/p>\n\n\n\n
To join Sunday Meditation, click here<\/a>.<\/p>\n\n\n\n
